School of Shih - Have the courage and loyality to find your destiny
The School of Shih provides a holistic attitude toward teachings, workshops and children's classes. This includes Shihdo ( Peaceful Martial Arts), Creative Kids, Yoga, Meditation, Breathing workshops, and much more. Our objective is to unite communities & individuals and give them an opportunity to help themselves and each other achieve peace and harmony. We provide the necessary tools to empower people to develop the skills, resources and opportunities to change their own lives in the most effective way.
Located at Factory 11, 271 Wells Rd, Chelsea Heights, Victoria 3196.
For enquiries contact us at enquiries@shih.com.au.
Class Time Table
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30am | |||||||
| 9:00am | Time 4 Music |
Time 4 Music |
Time 4 Music |
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| 9:30am | |||||||
| 10:00am | Little Warriors for Peace |
Peaceful Warriors | |||||
| 10:30am | |||||||
| 11:00am | |||||||
| 11:30am | Warriors for Peace | ||||||
| 12:00pm | |||||||
| 12:30pm | |||||||
| 1:00pm | |||||||
| 1:30pm | |||||||
| 2:00pm | |||||||
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2:30pm |
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| 3:00pm | |||||||
| 3:30pm | |||||||
| 4:00pm | Little Warriors for Peace |
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| 4:30pm | |||||||
| 5:00pm | |||||||
| 5:30pm | Warriors for Peace | Warriors for Peace | Warriors for Peace |
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| 6:00pm | |||||||
| 6:30pm | |||||||
| 7:00pm | Yoga | Yoga | Warriors for Peace & Peaceful Warriors |
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| 7:30pm | |||||||
| 8:00pm | |||||||
| 8:30pm | Peaceful Warriors | ||||||
| 9:00pm |
Shihdo
And so your journey begins, with that first step. But a journey to where? To become what?
Shihdo is Martial Arts teachings, based on developing the inner qualities to becoming a better person, resolve conflict, build character, and create peace. Showing how to live in harmony with nature and each other, creating leaders with integrity & respect.
Programs
Little Warriors for Peace Ages 5 - 8 yrs.
An exciting program focusing on character development and physical fitness. The program is designed to teach children about fitness and important life skills which include respect, patience, kindness, honesty and focus. During the class students will learn basic elements of karate, ground skills and focus training within a very playful and positive atmosphere. Through fun, safe and co-operative workouts, our instructors strive to provide children with the skills, energy, awareness and self confidence that they will need to pursue their dreams and make a contribution to the environment and society in which they live.
- 1 - 2 classes per week.
- Students learn Life-Skills training combined with techniques to get them ready for the Warrior for Peace Program.
- Students will learn 3-4 Forms/Kata and progress through 12 Achievement levels (from white belt to White belt blue tip).
- Next Level – Warrior for Peace.
Warriors for Peace Ages 8 - 16 yrs.
ThisThis program takes training to the next level. It focuses on refining the students karate technics and continues to develop the students character. Students will also be introduced to other styles of Martial Arts including Aikido and Iaido, and learn more about the traditions and history of these arts. Through this training you will learn the codes of conduct and their application to everyday life.
- 1 - 2 classes per week.>
- Students learn leadership skills and techniques as tools for physical and mental discipline.
- Students will learn 4-5 Forms/Kata and progress through 12 Achievement levels (from white belt to white belt blue tip).
- Next Level - Student graduate to Peaceful Warrior.
Peaceful Warriors All ages - (after Warrior for Peace program)
Here a new journey begins to a path of peace through focus, self-confidence, discipline, and respect.
- 1 - 2 classes per week.
- Students learn movement, breathing, meditation, physical & spiritual connection through Forms/Kata also Quarterly workshops and Special classes.
- Students will learn 4-5 Forms/Kata and progress through from white belt to black tip.
- Students earn special rewards by participating in charitable acts within the community.
Yoga
Yoga focuses on harmony between mind and body. The word yoga comes from Sanskrit language and means union. The ultimate aim of this philosophy is to strike a balance between mind and body and attain self-enlightenment. To achieve this, yoga uses movement, breath, posture, relaxation and meditation in order to establish a healthy, lively and balanced approach to life.
Time 4 Music
Music education for 6 months to 5 years based on the Shinichi Suzuki philosophy that every child can learn. Children and parents have fun learning songs, dances and play instruments in a clam and nurturing environment, developing skills that build charater for life.